As I sit down to write this, I can’t help but reflect; August 26 will mark 4 years of Black Star Physical Therapy and Wellness. Four years of serving, stretching, coaching, and building a community that I never take for granted.
What started out as Instagram Live workouts has evolved into in-person small group stretch classes, creating an online fitness coaching community helping women manage pain and prioritize their health to a studio space where I can provide physical therapy and stretch services in a community that is often overlooked.
This month feels different. It’s a pivot month — not a pause to quit, but a pause to listen, learn, and rebuild. I don’t have all the answers yet (and maybe that’s the point). I plan to write, pray, and surrender my vision of the future of this business to God. What I do know is this: our core values will never change — empowerment, strength, community wellness, and equity are who we are.
As part of this reflection, I’d love your help. If you’ve ever been impacted by Black Star — whether through fitness coaching, group classes, physical therapy, or stretch sessions — would you take a moment to leave us a review? Your words help us grow, encourage others to seek care, and keep this mission alive.
Rebuild & Restore Wellness E-Book: A Guide to Healthier Livin
Jc Domingo
Thank you again for being part of this journey. I also want to give a special thank you to my VA, JC, whose dedication has been instrumental in cleaning up the backend and streamlining our workflow. Black Star is stronger because of her
