Hey Black Star Fam,
We’re officially halfway through 2025 — can you believe it?
How are you feeling? How’s your body holding up? Has this year been divine so far?
If you read my last newsletter, you know a lot has happened over the past six months here at Black Star Physical Therapy & Wellness. From launching new services, accepting insurance, hiring a new assistant, and completing our 8-day Move & Stretch to 47 Challenge — we’ve had plenty to celebrate. 🙌🏾
Now I want to keep that momentum going — with YOU.
This next series is called “Got Pain?”
And it’s designed with your health in mind.
As a physical therapist and fitness coach, I help busy adults overcome pain and prioritize their health through strength training, personalized mobility, and wellness coaching — both in-person and virtually. Whether you’re in Metro Detroit or following from afar, I want this platform to support your goals.
🗣 I Want to Hear From You!
To make sure I’m offering support that truly fits your needs, I need your help.
📌 What pain or health issues are holding you back?
📌 What’s stopped you from getting better?
📌 What would it look like to hit “reset” right now?
Reply to this email or click the poll below to share your thoughts.
This series is for you — let’s build it together.
| What areas are you experiencing pain or weakness? |
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More tips, videos, and support are coming your way soon.
Let’s make July the new January.
Are you in?
With strength,
Natasha
Founder, Black Star Physical Therapy & Wellness
Southfield, MI | Metro Detroit | Online Coaching Community
